Back pain and headaches

The same variety of presentations also applies to headaches. The International Classification of Headache Disorders defines more than 150 different types of headaches. Many of these types can be addressed quickly and managed well, whereas others can be an indication of something more sinister and require further investigation.

The first issue that needs to be addressed by your Osteopath is whether the cause of your back pain or headache is related to one of the many structures of your musculoskeletal system. Some of the structures that may be causing or contributing to your pain include muscles, tendons, ligaments, nerves, joints, fascia, bursae and discs.

Then we need to work out why one or a combination of these structures is causing your pain. Is it because of local trauma to the area? Are certain structures not strong enough to perform the tasks you need them to? Have you developed compensatory patterns from a previous injury? Are you doing too much? Could there be another cause that needs imaging or further investigation?

Back pain and headaches are complex and varied. Osteopaths have the training and knowledge to perform appropriate examinations (including neurological screening), form a diagnosis, and refer on for imaging or further management if required. Once we have worked out the ‘why’, we create a plan to help that is tailored to your needs. This will usually include hands-on Osteopathic treatment to help reduce muscle tension and improve range of motion to the region, as well as ergonomic advice and lifestyle changes. Generally, we aim to keep you active as too much rest is not helpful either. To get you back on the road to recovery, we can show you more comfortable ways to move and avoid aggravating your condition.